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Mental Health

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Put a Stop to Toxic Relationships

  • Post author:Melanie Edjourian
  • Post published:01/02/2022
  • Post category:Health & Beauty
  • Post comments:54 Comments

Collaborative post. We will all experience toxic relationships at some stage in our lives. Toxic relationships are those where you have negativity in a relationship that may cause you to…

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Ways to Enjoy Your Own Creativity

  • Post author:Melanie Edjourian
  • Post published:01/12/2021
  • Post category:Health & Beauty
  • Post comments:67 Comments

Collaborative post. Life is there to be lived. So what do we do? Hopefully, make full use of it is the answer from most. How do we do this? There are…

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Talking About Mental Health

  • Post author:Melanie Edjourian
  • Post published:30/11/2021
  • Post category:Health & Beauty
  • Post comments:61 Comments

Collaborative post. Why is it frowned upon to talk about mental health? Why are those that say they have a problem judged? Is society these days finally be becoming more…

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Ways to Boost Your Confidence

  • Post author:Melanie Edjourian
  • Post published:13/11/2021
  • Post category:Health & Beauty
  • Post comments:44 Comments

Collaborative post. How confident are you? Have you ever been a confident person? Having had a strict upbringing and being bullied at schools I found I lost my confidence as a…

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Creating a Work Space at Home

  • Post author:Melanie Edjourian
  • Post published:20/10/2021
  • Post category:Working from Home
  • Post comments:49 Comments

(Collaborative post) With everything that has happened over the last few years, working from home has gone from being something that a few lucky folks get to do, to the…

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Ways to Look Youthful As We Age

  • Post author:Melanie Edjourian
  • Post published:14/10/2021
  • Post category:Health & Beauty
  • Post comments:68 Comments

(Collaborative post) Getting older is inevitable but doesn’t mean it needs to be cause for concern. Instead, we need to embrace it and consider ways that will help us stay…

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How Exercise Can Influence Mental Health

  • Post author:Melanie Edjourian
  • Post published:25/05/2021
  • Post category:Health & Beauty
  • Post comments:37 Comments

(Collaborative post) This post looks a How Exercise Can Influence Mental Health and why we all need to incorporate exercise into our lives. How many times has your partner or…

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What can we do to Improve Our Mental Health?

  • Post author:Melanie Edjourian
  • Post published:24/05/2021
  • Post category:Health & Beauty
  • Post comments:35 Comments

(Collaborative post) One of the things that we have all been thinking a lot about recently is mental health. But, What Can We Do To Improve Our Mental Health?  There…

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The Benefits of Exercise on Mental Health

  • Post author:Melanie Edjourian
  • Post published:10/05/2021
  • Post category:Health & Beauty
  • Post comments:48 Comments

(Collaborative post) There is a lot of information available about the benefits of exercise on physical health. Exercise is known to help with many health conditions from high blood pressure…

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Top Tips to Help You Feel Great

  • Post author:Melanie Edjourian
  • Post published:21/04/2021
  • Post category:Health & Beauty
  • Post comments:25 Comments

(Collaborative post) Everyone needs a pick me up every once in a while. It’s a must for our mental health. Family life can get busy, work schedules can get pretty…

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