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When trainers first came about, they were purely functional, people would only wear them for sports. In time they became a fashion item. Many shy away from wearing trainers with anything other than jeans or leggings as they don’t know how to match them with other outfits. If you get it right, you can create some great unique outfits. We don’t always know what sorts of styles or colours of clothes work best for our complexion or body shape. It can sometimes be beneficial to consult a personal stylist.
If you don’t wear trainers often but would like to start experimenting with your outfits a bit more, you need to know which trainers work best with different items from your wardrobe.
Types Of Trainer
Chunky
First off, you need to know how to pick the right pair of trainers and what’s currently in fashion. Chunky soles are a big trend right now, especially on running shoes. The kind of shoes that you think of as ‘dad trainers’ are actually very popular due to the level of comfort they offer. Styled correctly they can be a great fashion accessory. The nostalgia appears to be a big part of the appeal here and trainers that have styles or colours that look like they were pulled straight from the 90’s are incredibly popular.
Athleisure
This is where trainers look as if they were designed for sports. That could cover most trainers. This indicates that many are leaning more toward running trainers or tennis shoes over anything else. They can be paired with a full sportswear-inspired outfit or with casual jeans and t-shirt combo.
White
When it comes to colours, white trainers are always in fashion, no matter how the trends change. More specifically at the moment, people are wearing a lot of pale pinks and greys, and anything with a bold metallic finish is popular too.
Now that we’ve covered the main trends that are popular here are some styling suggestions.
Dresses And Skirts
Trainers can work really well with dresses and skirts. They are a great way to get a more casual, comfortable look. When choosing trainers to go with a dress, particularly a dress that is heavily patterned, opt for a plain trainer. A nice pair of Vans shoes are ideal because they’re plain and simple, but they still look stylish, and they’re easy to match with most things.
Black and white canvas shoes are good basic option. You could also experiment with different colours.
When it comes to the colour of the trainers, you should try to match them with the dress if possible. For example, if you are wearing a pretty autumn dress with lots of warm colours, you should go for something like an orange or red. Alternatively, you can pick white trainers to offset the colours on the dress and balance the outfit. This works especially well in the summer if you are wearing a very colourful dress.
Putting together an outfit with a skirt works in a similar way. If you wear a plain skirt, colour match the top and trainers. Alternatively, wear a plain top and match the trainers and skirt.
If you are wearing a shorter skirt or dress that shows off more of your legs, be careful with the style of trainers that you wear. Anything too chunky won’t look right. A slim style trainer will look far better.
Jeans
Trainers and jeans are a classic combination and it’s a great go-to option when you need a quick casual yet stylish outfit. Make sure that socks don’t show. Ankle socks are good but you don’t have to wear any socks at all. Try rolling up jeans to show a little ankle as it creates a better look. You should also keep it simple when it comes to styles and colours. White trainers are always good with jeans, but make sure that they are clean and fresh looking. If you are going to wear a more colourful pair of trainers, try to match them with your top.
The style of trainer that you should wear also depends on the style of jeans that you are wearing. If you have slightly baggy jeans, thick-soled running trainers will work very well. But they will not look great if you are wearing skinny jeans. If you are trying to match trainers with a pair of skinny jeans, you should wear something slimmer.
Trainers are such a versatile wardrobe essential that can be paired with a variety of outfits. They’re obviously not for a formal outfit, apart from that, you can wear them on most occasions.
What outfits do you like to wear trainers with?
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Disclaimer: This post is for informational purposes only and is not a substitute for professional advice.
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This was really useful as I love to wear trainers with everything!! Love a white pair.
White ones are great for a wide range of outfits.
I live in my Skechers. They go with most of what I own which is great.
They are a great option. They do go with loads of different outfits.
I love trainers with dresses and skirts – I think they make such a good look together and it’s very practical too!
They do make a great combination and add to comfort too.
I am a big trainer fan! I love my black converse the most as they even look great with dresses.
Sounds like you have a great pair of converse there.
When I’m not at work, I live in trainers! A black pair and a white pair are absolute musts!
It’s good to have a selection to choose from.
really useful for me, i’ve never worn chunky trainers as I dont think it goes with my body type but paired with the right outfit you never know!
I’m sure they’ll look great on you Ani x
I honestly don’t wear trainers that often but always think they look great when I see others wearing them with skirts and dresses. I only really tend to wear them with jeans.
Hi Jennifer. We are often held back from wearing items when we don’t know how to pair them with a wide range of clothing. Now you have more options available to you.
Some really good tips
Thanks Sally x
I pretty much wear my Converse with everything – skirts, dresses, trousers – from Spring to Autumn, and then fur lined trainers or boots for Winter. And wellies for all those Scottish rainy days. They have to be red though!
Converse can be worn with a wide range of items depending on the style.
I’m in camp ‘I have no idea what to wear with trainers!’ Maybe it’s the older you get – but I always feel silly if I wear them with anything other than a t shirt and jeans ? Great tips though! I’ll have to give it a try.
Hi Annette. Sound like this was a useful post for you. Thanks so much for visiting.
I live in trainers and during the summertime they are key to wearing shorts / t-shirt I always feel. You’ve got some great ideas here!
Thanks Jon. They are great with shorts.
I have several different pairs of trainers to wear with different outfits
I love my trainers, they’re so comfy thanks for the tips