Biking with Your Child to School
(Collaborative post) As you know I'm a firm believer that it is important to get children outside, encouraging them to exercise, and letting them having fun at the same time.…
Fun Outdoors Exercise Ideas
With New Years Resolutions still high on our agenda many of us are still highly motivated to get out more and get some much-needed exercise after the excesses of Christmas…
Get Your Skates On and Get Fit!
My girls love to go to the local parks and play. For them to take their bikes, roller skates or scooters is the icing on the cake. It's nice to…