Beetroot, Rocket, Avocado and Feta Salad

I love salad.  Salad really doesn’t need to be bland or boring and I hope my recipe for Beetroot, Rocket, Avocado and Feta Salad helps to demonstrate this.  First of all I would like to include a little of the nutritional benefits of one of the ingredients.  Before I do, for those that don’t eat cheese…

Tomato and Mozzarella salad with Mixed Leaves

Simple yet tasty most of us love mozzarella and tomato salad.  This salad is not only delicious, it is also very healthy with calcium from the cheese and lycopene from the tomatoes.  I like to add a mix of salad leaves with mine and some olive oil to increase the nutrient content and help boost my…

Wilted Spinach, Bacon & Egg Salad

As I have mentioned in previous posts I am on a bit of a mission to show people that salads don’t need to be boring.  You can spice them up with all sorts of ingredients from vegetables to cheeses, fruit, lentils and various kinds of meat and fish.  This salad does just that combining spinach…

Chicken Salad

Salads can be boring, well we all know that, but sometimes it just takes a few choice ingredients to spice them up.  This Chicken salad has just the ingredients with the salty creamy texture added by the feta and the tangy herby flavour from the marinated olives. Serves 2 Ingredients 12 baby plum tomatoes 1-2tbsp…