Baked Cod a La Mediterranean

Many of us don’t eat enough fish in our diets.  But eating fish like Cod and Salmon can do you the world of good.  Containing omega three fats, consumption of such fish can help lower the risk of Alzheimer’s, high blood pressure and heart disease.  One reason for this lack of fish in our diets…

Pooch&Mutt

As a nation of animal lovers we want the best for our pets.  For dogs this means plenty of exercise, fun things to keep them occupied so they are not gnawing at the furniture and on our shoes etc. and of course good nutrition.  You can tell a lot about a pets wellbeing by its…