Beetroot, Rocket, Avocado and Feta Salad

I love salad.  Salad really doesn’t need to be bland or boring and I hope my recipe for Beetroot, Rocket, Avocado and Feta Salad helps to demonstrate this.  First of all I would like to include a little of the nutritional benefits of one of the ingredients.  Before I do, for those that don’t eat cheese…

Tootoomoo Whetstone

I love Pan Asian food it’s got to be one of my favourites.  The mix of flavours, textures and colours is so enticing and the types of dishes that can be made are endless.  It’s also pretty healthy too which is an added bonus.  Not all restaurants are able to pull off Pan Asian cuisine…

Courgetti with Tomato, Chorizo and Olives

As some of you may be aware I have been playing with a new spiraliser from UK Juicers.  This is a great gadget for making vegetable pasta and ribbons.  Using vegetables in place of pasta is a great way to not only cut your calorie intake but also to increase your fibre intake and nutrient…

Chickpeas with Spinach and Tomato

In my quest to eat as much healthy food as possible, after looking at the tins of chickpeas in my cupboard I decided to grab one and then take a look in the fridge to assess how appropriate its contents might be for a tasty dish.  Hurray a bag of spinach.  That was me well…

Pho and Bun restaurant in Soho

The appropriately named Pho and Bun restaurant in Soho serves authentic Vietnamese food in the heart of the theatre district.  Their menu is varied yet not excessive and as their name would indicate their menu features Pho which is a traditional broth that is not only healthy but also extremely tasty with its herb and…

Thai Style Minced Chicken In Gem Lettuce Baskets

We don’t have a clue what goes into preprepared foods nowadays.  Companies combine all sorts including fats, skin, large blood vessels, intestines etc. to create our sausages, burgers, minced meats on sticks, meat balls and other foods.  We have to trust that all these foods are above board and safe to eat until the next…

Lentil, Feta, Tomato and Hummus Salad Wrap

In my mission to make people see salads in a different light I thought I should share one of my salad wrap recipes.  I like to throw my ingredients together to make a tasty and healthy low calorie meal that not only helps to satisfy my hunger but also helps to improve my appearance and…