Grofresh Kitchen Garden Review & Giveaway

I have always tried to grow my own fruit in the garden.  It’s so much nicer to be able to pick fruit that is not covered in pesticides and that you have grown yourself.  The sense of achievement in really satisfying.  Unfortunately I haven’t had so much luck with growing herbs indoors, in fact I…

Courgette, Semi Dried Tomato and Olive Omelette

Eggs can make a great meal.  They are rich in protein, and also contain Vitamins D, E, K, B6, calcium and zinc.  Although high in cholesterol they help raise the HDL (HIgh Density Lipoprotein) also termed good cholesterol so help reduce the risk of heart disease and stroke.  They also contain antioxidants which help improve eye health.  Due…

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