The Health Benefits of Drinking Tea

The majority of us Brits love our daily cup of tea with over 165 million cups of tea being consumed every day but do we know anything about the herbal drink that you are sipping on?  There are numerous teas available on the market with various health benefits attributed to each.  Teas come in various…

10 Reasons Why you should Exfoliate Regularly

It’s important to exfoliate regularly.  Normally it is recommended that you do this 2 to 3 times a week except for those with sensitive skin it should be about 1 to 2 times a week with a light touch. Exfoliating regularly helps to remove dead cells from the surface of the skin and make way…

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