Proto-col collagen Face Serum and Microdermabrasion

I have been using a collagen facial serum from a company called Proto-col recently.  This serum is targeted at mature skin which although mine may not be quite at that stage just yet it does appreciate a little extra tlc on occasion, don’t we all!  On the site they do say this can be used on…

Sinensis: Marine Collagen Repair Day Cream

Approximately 3 weeks ago I started using a new face cream from a company called Sinensis.  The cream that I was sent to review was their Marine Collagen Repair Day Cream.  Comprising of a wealth of botanical ingredients from Arnica (which provides antiseptic, anti-bacterial, anti-inflammatory and antioxidant effects), Rose (antioxidant – protective to the cells, antibacterial anti-inflammatory, astringent…

Watermelon, Black Forest Berry and Red Pepper Smoothie

I know it sounds odd but I felt like having something red to eat / drink the other day and when the urge takes me its best to just stand back and let me do my thing.  I used to be very in tune with what my body needed nutritionally prior to the constant exhaustion…

Kale, Spinach, Manuka, Ginger, Watermelon and Banana Smoothie

I enjoy playing in the kitchen.  For me play time is experimentation time and it’s interesting to see the flavour combinations that work well.  Today I have a cold coming on.  Oh noooooooooooo!!!!!  My head feels fuzzy, not great for concentrating on writing, my throat is a little sore on one side, one side of…

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