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It’s Organic!!!!

After having my baby I continued taking my pregnancy supplements until I stopped breast feeding.  The intention to go it alone with a range of nutritious and freshly cooked meals but due to my exhaustion (let’s face it bringing up 3 children isn’t easy) I had forgotten an important fact.  The foods that we eat nowadays are not as rich in nutrients as they used to be so rather than eating a ridiculously large amount of salad, vegetables and fruit each day and feeling like a grazing cow with the constant chewing a far simpler option was to take a multi vitamin and mineral supplement. A little while back I came across a company called Royal Green a company that has an interesting product that is a multi-vitamin and mineral supplement.

DSC01481 Royal Green has been established since 2008 and they provide a number of supplements, coconut products, superfoods and also whey protein for gym enthusiasts.  I loved the fact that their Multi Woman and Man had both received the NOP Organic certification which is only awarded for products that are truly organic.  With vitamins tailored to suit the nutritional needs of each sex all the company need do now is create a formulation for children and then that’s the whole family covered.

organic certificate

The vitamins and minerals come from berries, fruits and herbs (Acerola berries, guava, holy basil, lemon, mustard seeds and more), also included are 17-18 superfoods (blackberries, blueberries, spirulina, pomegranate, turmeric, green tea and others).

DSC01285We need specific vitamins and minerals for our bodies to function at their optimum.  For example we need zinc to help our immune system as well as support the body in breaking down fat, protein and carbohydrate.  Vitamin B12 is used in the body to make red blood cells and also in the formation of nerves.  Superfoods are nutrient rich foods that can help give the body a boost in various areas for example blueberries contain high quantities of soluble fibre (great for bulking up stool and trapping and increasing excretion of fats), vitamins and phytochemicals (also known as flavonoids these are antioxidant and anti-inflammatory and help protect red blood cells and reduce the risk of cardiovascular disease).  Pomegranates contain ellagic acid which is known to have anti-cancer properties.  All the ingredients in the tablets are organic and nothing synthetic is added.

I found that after adding these tablets into my diet there was an improvement in the appearance of my nails, skin and hair and have since made sure that I regularly include supplements in my diet.  For those looking to take great quality multivitamins and minerals Royal Green is definitely worth looking up.

This is NOT a sponsored post.


This Post Has 18 Comments

  1. Always looking for good organic vitamins and supplement that have a visible improvement on skin and wellbeing. Definitely going to look them up as not one I’d heard of before x

    1. I was really impressed with the results from these. They are the best vitamins I have tried so far.

  2. Just popped over to there website Royal Green Multi Woman & Multi

    1. They have some more great organic products on the site.

  3. This is a superfood supplement! I definitely need something like this to improve my skin which is prone to eczema. Thanks for the review.

    1. I hope they help Maya I’m really pleased I discovered them.

  4. this is a useful post for me as I am looking to lose weight and therefore need to improve the efficiency of my body functions!

    1. I’m glad you liked it Amrit, let me know how you get on with them.

  5. I stopped taking supplements after my daughter was born as I couldn’t breast feed but after reading this I now need to get me some of these multivitamins, the thought of improved skin, nails and hair appeals to me.

    1. These are great Georgia and you know what you are taking is safe and not full of toxins.

  6. I really need to get some multivitamins in my life… I eat so much rubbish!

    1. These vitamins help you make the start to a healthier diet although it takes will power as well.

  7. This sounds really good, I could do with something that helps nails and skin – both looking a bit tired and grotty this summer.

    1. This would work perfectly for you and is well worth a try.

  8. These are the best vitamins I have tried so far. I’ve noticed a great improvement with my health compared to other ones!

    1. That’s great t hear Martina, these are really good vitamins.

  9. These sound good and would be great for helping counteract the winter snuffles & blues

    1. They are great vitamins, I love that they are organic.

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